Regain motivation and full control over your own life!
Life coaching will help you put an end to the run of bad luck and regain motivation to act. You will regain professional competence and improve the relationships with your close family and friends. Cooperation with a coach will also help you understand the source of your problems and realise what you can do to avoid them in future.
The purpose of our programmes is to find the optimal solution to your personal or professional problems, in cooperation with a qualified coach. The coach will support you in your efforts to achieve your goals, but your success is up to you.
During individual consultations, we will determine the level of your stress and its triggers. We will diagnose your problem and select proper methods to help you achieve an emotional and mental harmony.
The scope of the therapy encompasses the stress management panel (stress management, coping with stressful situations) and life-work balance (work to achieve equilibrium between professional and private life).
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and help choose suitable solutions for you!